Every person reacts in different ways to sensory input. Stress management games, called Skills, are designed to stimulate different sensory channels (audio, visual, motoric and logic). The games automatically adapt their difficulty to not bore you or cause frustration.
Color Cycle
Combining reading and color this skills activates two different parts of the brain. Can be used in high stress situations.
Pitch Matching
Remember and match the pitch.
Percussion Pattern
Activate your short term memory to remember a musical pattern
Bubble Pop
Pop the bubbles with the ball to dissolve your stress
Rolling Ball
Tilt your phone and use motion to help you refocus
Square Pattern
React to patterns and sounds. The better you will get, the faster the dots appear.
Last Added
Trains your memory and requires you being focussed. Learn to ignore the distractions surrounding you.
Arithmetic
Quickly solve math problems to focus your mind
Orientation Finder
Close your eyes, listen, and carefully rotate your phone to find the target orientation.
Countdown
Calibrate your inner clock and focus your mind
Color Logic
Match colors. A simple skill that can be used in high stress situations.
Speed Morse
This skill requires memory and rhythm, two highly complex task that will focus your attention.
Jump Up
Hold your phone tight and jump as high as you can to reach the platforms.