Every person reacts in different ways to sensory input. Stress management games, called Skills, are designed to stimulate different sensory channels (audio, visual, motoric and logic). The games automatically adapt their difficulty to not bore you or cause frustration.
Combining reading and color this skills activates two different parts of the brain. Can be used in high stress situations.
Remember and match the pitch.
Activate your short term memory to remember a musical pattern
Pop the bubbles with the ball to dissolve your stress
Tilt your phone and use motion to help you refocus
React to patterns and sounds. The better you will get, the faster the dots appear.
Trains your memory and requires you being focussed. Learn to ignore the distractions surrounding you.
Quickly solve math problems to focus your mind
Close your eyes, listen, and carefully rotate your phone to find the target orientation.
Calibrate your inner clock and focus your mind
Match colors. A simple skill that can be used in high stress situations.
This skill requires memory and rhythm, two highly complex task that will focus your attention.
Hold your phone tight and jump as high as you can to reach the platforms.